Cheat day – Kale sprouts


I cheated. I know this is a blog solely about the delicious ways to eat Brussels sprouts, but I saw the bag above at Trader Joes and was intrigued.

First, I tried one raw after washing and draining them. The package recommends cooking them, and I’m going to agree. It’s edible raw, but it’s tough to chew.

I sauteed mine for a couple minutes. Then, i added a half cup of vegetable stock and let them steam for a few more minutes until they were tender. I decided to make them into a salad by mixing in some pecans, feta cheese, dried cranberries, and a splash of dressing.

I’d definitely eat them that way again.

Have you had Kale sprouts before? What do you think?



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